LANGE AFSTAND/MARATHON WEDSTRIJDEN, 2 WEKEN SCHEMA
| Week 1/2 | Dag 1 Aankomst | Dag 2 | Dag 3 | Dag 4 | Dag 5 | Dag 6 | Dag 7 |
|---|---|---|---|---|---|---|---|
| Ochtend: Water, Eten | Gekookte planten thee, Honing, Citroen Amino Forte + Biotics | Kefir + Protein Plus | Kefir + Biotics | Kefir + Biotics | Moor Active + Detox Plus | Moor Active + Detox Plus | Moor Active + Detox Plus |
| Avond: Water, Eten, 1 druppel Yellow Drops op de navel | Sedo Plus | Sedo Plus | Sanocest | Sanocest | Sanocest | Sanocest | Sanocest |
| WEEK 2/2 | DAG 8 | DAG 9 | DAG 10 | DAG 11 | DAG 12 | DAG 13 | DAG 14 INKORVEN |
|---|---|---|---|---|---|---|---|
| OCHTEND | Water Eten |
Top Form + Amino Forte Healthy Oil + Fly Power Impact |
Top Form + Amino Forte Healthy Oil + Fly Power Impact |
Top Form + Amino Forte Healthy Oil + Fly Power Impact |
|||
| AVOND | Water Eten |
1 druppel Yellow Drops op de snavel |
MARATHON WEDSTRIJDEN, 3 WEKEN SCHEMA
